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come and share your exercise music!! :) feel free to add your favourite music to the group :)

latest workout music

Posted By lady-T on Nov 14, 2009 at 4:42AM

hey guys, long time no post! well ive started loving running again so ive been downloading some new tunes to match my new mood.. lately im addicted to salsa music and Nickleback for some reason...

nickleback's music is so loud and powerful that i just love it to run too....then for motivation there are the salsa and samba music mostly from Dirty dancinf 2 soudntrack and step up's soundtracks..they're really good at the moment

Winter Workout Playlist

Posted By Angelica Marden on Oct 16, 2009 at 2:12PM

I am one of those people who listens to music I wouldn't ordinarily listen to while working out. I like low key music at home or listening to the music in the car, but I need serious bass to power through a workout. I've been shuffling to these songs in particular recently:

  1. Never Ever (Ciara)
  2. Ego (Beyonce)
  3. Knock You Down (Keri Hilson)
  4. Forever (Drake)
  5. Life In Marvelous Times (Mos Def)
  6. Empire State of Mind (Jay Z)
  7. Whatca Say (Jason DeRub)

which is best?

Posted By lady-T on Mar 11, 2008 at 7:11AM

hey guys, i was just working out on the treadmill and i had a thought....which is better (to use up more calories) power walking or jogging/running??? at the moment i do a mixture of both, pushing myself to run for as fast and as hard as a can (at the moment its for only about 10 minutes)
whilst i was running i had this thought and thought where better than to ask it.. :)
help !! :(

Tagged with: jogging, running

great music website

Posted By lady-T on Mar 7, 2008 at 3:59AM

a friend recently told me about a website where one can listen to music that they want to for free.

check it out if your interested! :) happy listening

Tagged with: music

Which music device do you use?

Posted By lady-T on Jan 2, 2008 at 4:39AM

which of these do u wish to use or do you already use??


ipod shuffleipod shuffle
ipod nanoipod nanoregular mp3 playerregular mp3 player

adidas-shop.co.uk - big sport bag

Posted By lady-T on Jan 2, 2008 at 4:20AM

The adidas by Stella McCartney Big Sport Bag is the perfect sports bag, with inner and outer compartments. The bag has one large compartment ideal for carrying shoes, and two smaller compartments, one of which is detachable and can be used seperately.
The Big Sport Bag offers an exciting material mix structured nylon, ribstop and netmesh.
- Open netmesh compartments as well as zipped compartments on the outside of the bag.
- Specific litlle inner compartments (for shower gel, shampoo, money etc...).
The bag offers great attention to detail both inside and out, accessorised with name/address field and logo batch. 100% Nylon. Grey.

Tagged with: exercise bag

new vidoes that i like to exercise too

Posted By lady-T on Dec 15, 2007 at 4:34AM
Tagged with: music to run too

New Album - Good Girl Gone Bad

Posted By lady-T on Jun 26, 2007 at 2:28AM

Good Girl Gone BADGood Girl Gone BAD

great album!!! fun and upbeat songs !!

Tagged with: music

couple of songs that get me pumped

Posted By ohlalaitsamd on Jun 8, 2007 at 8:20AM

couple of songs that get me amp'd are "satisfaction" by benassi bros.(cnt spell) ..."yummy" by gwen stefani..."party like a rockstar" by shop boyz...Armand VAn Helen SOngs...and more..ill put them up when i think of them

Tagged with: working out, excercise, music

great running song!

Posted By lady-T on Jun 7, 2007 at 11:45AM

hey well.i was thinking that i haven't posted anything for a while...
.....well i have found that i can time my running to Christina Aguilera's Hurt Remix song...the tempo is great for running and pushing myself to run faster...i will go through all my mp3s to find this song whislt running and ownt run until ive found it...its that good....

Tagged with: running song