hey guys, long time no post! well ive started loving running again so ive been downloading some new tunes to match my new mood.. lately im addicted to salsa music and Nickleback for some reason...
nickleback's music is so loud and powerful that i just love it to run too....then for motivation there are the salsa and samba music mostly from Dirty dancinf 2 soudntrack and step up's soundtracks..they're really good at the moment
I am one of those people who listens to music I wouldn't ordinarily listen to while working out. I like low key music at home or listening to the music in the car, but I need serious bass to power through a workout. I've been shuffling to these songs in particular recently:
- Never Ever (Ciara)
- Ego (Beyonce)
- Knock You Down (Keri Hilson)
- Forever (Drake)
- Life In Marvelous Times (Mos Def)
- Empire State of Mind (Jay Z)
- Whatca Say (Jason DeRub)
hey guys, i was just working out on the treadmill and i had a thought....which is better (to use up more calories) power walking or jogging/running??? at the moment i do a mixture of both, pushing myself to run for as fast and as hard as a can (at the moment its for only about 10 minutes)
whilst i was running i had this thought and thought where better than to ask it.. :)
help !! :(
a friend recently told me about a website where one can listen to music that they want to for free.
check it out if your interested! :) happy listening
which of these do u wish to use or do you already use??
ipod nanoregular mp3 player
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great album!!! fun and upbeat songs !!
couple of songs that get me amp'd are "satisfaction" by benassi bros.(cnt spell) ..."yummy" by gwen stefani..."party like a rockstar" by shop boyz...Armand VAn Helen SOngs...and more..ill put them up when i think of them
hey well.i was thinking that i haven't posted anything for a while...
.....well i have found that i can time my running to Christina Aguilera's Hurt Remix song...the tempo is great for running and pushing myself to run faster...i will go through all my mp3s to find this song whislt running and ownt run until ive found it...its that good....